Overcoming Mental Roadblocks: How to Stay Creative

We’ve all been there—those moments when creativity seems to dry up, and the blank canvas feels like a brick wall. But don’t worry, mental roadblocks are a natural part of the creative process, and there are plenty of ways to push through them and get back to painting with joy and inspiration.

Here’s how to overcome those mental roadblocks and keep your creative juices flowing.

1. Change Your Routine

Sometimes, creativity stalls because we’re stuck in a rut. Changing up your routine—even in small ways—can help break the pattern and reignite your creativity. Try painting at a different time of day, switching to a new subject, or even moving your painting space to a different room for a fresh perspective.

Penny’s Tip:
When I feel stuck, I switch up my painting playlist or try a new medium for a day. These small shifts help shake things up and inspire new ideas.

2. Embrace Imperfection

One of the biggest roadblocks we face is the fear of imperfection. It’s easy to get caught up in the need to make everything perfect, but that pressure can stifle creativity. Instead, give yourself permission to make mistakes and embrace the learning process. Remember, creativity thrives in experimentation.

My Advice:
When I’m feeling creatively blocked, I set aside time for “play” painting—just experimenting without worrying about the outcome. It’s amazing how freeing it can be, and often, I discover new techniques or ideas in the process.

3. Take Breaks and Step Away

Sometimes the best way to stay creative is to take a break. Stepping away from your work, even for a short time, can help you return with fresh eyes and renewed energy. Go for a walk, read a book, or spend time in nature—these activities can help recharge your creative batteries.

Pro Tip:
Don’t be afraid to step away from a painting if you’re feeling frustrated. Taking a break and returning later can help you see things from a different perspective, often leading to a creative breakthrough.

4. Try a Creative Challenge

If you’re feeling blocked, setting a small creative challenge for yourself can help jumpstart your motivation. Try limiting yourself to a small canvas, using only a few colours, or painting something entirely outside your comfort zone.

How I Do It:
I love setting mini-challenges like a timed painting session or working with a monochromatic palette. These little challenges force me to think differently and often lead to exciting creative discoveries.

Final Thoughts

Overcoming mental roadblocks is all about staying open, flexible, and patient with yourself. By changing your routine, embracing imperfection, taking breaks, and setting creative challenges, you can reignite your creativity and keep moving forward on your artistic journey.

Until next time, Keep splashing colours!
Penny 😊🎨✨